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The Power of Words
Time really flies; it’s already end of Jan! I had so many insightful discussions lately that would like to talk about the power of words and psycholinguistics. Living abroad and communicating in English mostly outside of home it becomes very clear that some thoughts are much easier expressed in English, and some in Russian. Which is interesting by itself. For example, all my posts I write in English first, and then translate in Russian. Also, I have noticed that the word

Anastasia
4 days ago1 min read


Happy 2026!
Dear friends, thank you for being around the whole year! In 2025 I was trying to do at least one new thing every month, and that effort paid off with new insights and opportunities. I wish you to keep your eyes and minds open in the new year, and spot and choose those opportunities wisely 😊 Cheers and best wishes 🎉

Anastasia
Dec 22, 20251 min read


How to cook a frog?
Probably you have heard of the experiment with putting a frog in the hot water – it will jump out of it. However, if you put it in normal water and start gradually increasing the temperature the frog will be boiled eventually and will not even try to jump out. Well, personally I have not tried to prove this right or wrong (so all frogs around me are OK, promise), but this gives a very good analogy of how we are adapting to the environment around us. When we join new team or n

Anastasia
Dec 17, 20251 min read


Patterns and root-causes
Have you ever noticed similar behaviour patterns of different people? By behaviour patterns I mean for example level of autonomy or independence, ability to ask for help, speaking up in the audience, etc. And sometimes we can be frustrated by someone’s behaviour or even our own reactions or patterns. Then, what can be done? Well, clearly, we have no control on someone else’s behaviour, but we can control and change our own. I think for this what can help is understanding the

Anastasia
Nov 5, 20252 min read


Illusion of control
It is 8:05 and school starts at 8:40, my mind goes all over the place and I cannot hold it to myself and typical mum talk pops out: “oh,...

Anastasia
Sep 25, 20251 min read


Reflections of reality
New York has everything and a lot to reflect on! Watching the city from the top of the 92nd floor surrounded by mirror walls is amazing...

Anastasia
Aug 20, 20251 min read


Vacations? Anyone?
Summer is usually a vacation time, isn’t it? How do you decide when to go on vacation? This year I had an interesting insight: in my mind...

Anastasia
Aug 3, 20251 min read


Energy debit and credit
After vacation usually we come back with lots of energy and ideas. That was the case when we came back from Thailand. So, I had a few...

Anastasia
Jun 8, 20251 min read


It's all about perspective
Hi everyone, life was very busy offline lately, will try to be back here more often :) Recently I was on vacation in Thailand, it was...

Anastasia
Apr 28, 20251 min read


Is it about “us” or “them”?
Recently I was part of an interesting game: participants were given cards with certain situations as well as potential reactions and...

Anastasia
Mar 10, 20251 min read


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How was your January? Mine definitely was exceptional: two new countries visited (Uzbekistan on the way back to London and Mexico for...

Anastasia
Feb 17, 20251 min read


Where is the grass greener?
We all know the phrase “the grass is greener on the other side”. Recently I heard another version: “the grass is not greener on the other...

Anastasia
Jan 26, 20251 min read


Happy 2025!
Dear colleagues and friends, now it’s my turn to join the choir of holiday wishes and resolutions :) As we are approaching the year end...

Anastasia
Dec 21, 20241 min read


Inner core
Have you watched the movie “Substance”? Well, I read very different opinions about it. And it made me think. In my view it is super...

Anastasia
Dec 17, 20241 min read


About stereotyping
Mechanism of stereotyping is meant to make life of people easier – we make quick decision of what is good/bad, safe/dangerous etc. But it...

Anastasia
Dec 17, 20242 min read


About the flow
A very popular topic now is around being in the flow… which is very different from going with the flow in my view. While we had some free...

Anastasia
Dec 9, 20242 min read


Sequoias and fire
This summer I was lucky to be able to go to Yosemite Park. It is amazing by itself and deserves separate reflection, but today I want to...

Anastasia
Dec 1, 20241 min read


Confirmation bias
This is a well-known term of the fact that we process information in the way that will support our own beliefs and/or values. And that...

Anastasia
Nov 3, 20242 min read


Out of comfort zone
Hello world! I have completed the course on Theory of creative problem solving in relation to Marketing! And final project was to come up...

Anastasia
Sep 29, 20241 min read


Control vs Autonomy
It is September already! The summer was so intense and full of adventures that I only realized it is over on the second week of September...

Anastasia
Sep 14, 20242 min read
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