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Illusion of control
It is 8:05 and school starts at 8:40, my mind goes all over the place and I cannot hold it to myself and typical mum talk pops out: “oh,...

Anastasia
Sep 251 min read


Reflections of reality
New York has everything and a lot to reflect on! Watching the city from the top of the 92nd floor surrounded by mirror walls is amazing...

Anastasia
Aug 201 min read


Vacations? Anyone?
Summer is usually a vacation time, isn’t it? How do you decide when to go on vacation? This year I had an interesting insight: in my mind...

Anastasia
Aug 31 min read


Energy debit and credit
After vacation usually we come back with lots of energy and ideas. That was the case when we came back from Thailand. So, I had a few...

Anastasia
Jun 81 min read


It's all about perspective
Hi everyone, life was very busy offline lately, will try to be back here more often :) Recently I was on vacation in Thailand, it was...

Anastasia
Apr 281 min read


Is it about “us” or “them”?
Recently I was part of an interesting game: participants were given cards with certain situations as well as potential reactions and...

Anastasia
Mar 101 min read


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How was your January? Mine definitely was exceptional: two new countries visited (Uzbekistan on the way back to London and Mexico for...

Anastasia
Feb 171 min read


Where is the grass greener?
We all know the phrase “the grass is greener on the other side”. Recently I heard another version: “the grass is not greener on the other...

Anastasia
Jan 261 min read


Happy 2025!
Dear colleagues and friends, now it’s my turn to join the choir of holiday wishes and resolutions :) As we are approaching the year end...

Anastasia
Dec 21, 20241 min read


Inner core
Have you watched the movie “Substance”? Well, I read very different opinions about it. And it made me think. In my view it is super...

Anastasia
Dec 17, 20241 min read


About stereotyping
Mechanism of stereotyping is meant to make life of people easier – we make quick decision of what is good/bad, safe/dangerous etc. But it...

Anastasia
Dec 17, 20242 min read


About the flow
A very popular topic now is around being in the flow… which is very different from going with the flow in my view. While we had some free...

Anastasia
Dec 9, 20242 min read


Sequoias and fire
This summer I was lucky to be able to go to Yosemite Park. It is amazing by itself and deserves separate reflection, but today I want to...

Anastasia
Dec 1, 20241 min read


Confirmation bias
This is a well-known term of the fact that we process information in the way that will support our own beliefs and/or values. And that...

Anastasia
Nov 3, 20242 min read


Out of comfort zone
Hello world! I have completed the course on Theory of creative problem solving in relation to Marketing! And final project was to come up...

Anastasia
Sep 29, 20241 min read


Control vs Autonomy
It is September already! The summer was so intense and full of adventures that I only realized it is over on the second week of September...

Anastasia
Sep 14, 20242 min read


The power of 3
Let me start sharing my insights from the leadership summit from NLI that I attended back in July. Insight 1: power of 3. Research has...

Anastasia
Aug 22, 20241 min read


About routines
What do you think about routines? What is your relationship with predictable flow of the day? Routines are actually pretty good – when we...

Anastasia
Aug 6, 20241 min read


Milestone reflections
People say that life just starts after 40, well, now I can really relate, there is definitely life and so far, it turned out to be pretty...

Anastasia
Jul 14, 20241 min read


About decisions
Hello, hello! It’s been some time… offline activities took most of my time recently: took kids to Turkey for half-term, went on business...

Anastasia
Jun 22, 20241 min read
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